Hormones & thyroid
Markers related to hormonal and thyroid function.
Blood work + coaching
Your labs know something your meal plan doesn’t.
Cosmic 360 combines comprehensive lab testing through Marek Health with individualized nutrition and training coaching. We look at the full picture, then build a plan around you.
Message “PLAN” to @drbrettbarry
Send it to @drbrettbarry
Progress can stall for more than one reason.
You can train consistently, follow the plan, make progress, then get stuck. Training and nutrition matter. So can what is happening hormonally and metabolically. Cosmic 360 looks at both at the same time.
27individual lab tests
80+biomarkers reviewed
6body systems covered
~15markers in a standard physical
Six systems. One connected picture.
The package covers the systems that can shape how you feel, recover, and respond to your plan. Your results are reviewed in context, not as isolated numbers.
Heart health
Cardiovascular and lipid-related markers.
Nutrients
Key nutrient levels that support daily function.
Blood health
Core blood cell and related measurements.
Metabolism
Markers connected to metabolic health and blood sugar.
Organ function
Liver, kidney, and other organ function markers.
Labs inform the plan. Coaching puts it to work.
Cosmic 360 is not a report you read once and forget. The information connects to a practical training and nutrition plan that can change with your progress.
01 / TEST
Get the bigger picture.
Complete the 27-test package through Marek Health, covering 80+ biomarkers across six body systems.
02 / REVIEW
Understand the results.
Receive a comprehensive educational lab report and a 45-minute results review with a Marek Health coach.
03 / COACH
Build the plan.
Work with Brett on training and nutrition that fits your goals, your schedule, and what your results help you understand.
Real people. Meaningful progress.
Progress should fit the person. The goal is a repeatable approach to eating and training, not another all-or-nothing restart.
Individual results vary. These photos show individual experiences, not a promise of a specific result or timeline.
Cosmic 360 + Marek Health
Qualified testing. Practical coaching.
Each part of the process stays in the right hands.
Marek Health handles the clinical side.
Through the partnership, your lab testing, educational report, results review, and any appropriate clinical next steps are handled by Marek Health.
- 27 lab tests and 80+ biomarkers across six body systems
- Comprehensive educational lab report and 45-minute coach review
- Medical consultation and treatment, when appropriate, through qualified Marek Health clinicians
Fitness and nutrition coaching is separate from medical care. Testing does not guarantee a diagnosis or treatment. Package inclusions and any additional medical, medication, or supplement costs are discussed before enrollment.
A coach who understands the body and real life.
I’m Brett Barry, a Doctor of Physical Therapy, former two-sport college athlete, and the coach behind Cosmic 360.
I’ve spent 10 years in home health physical therapy. I’m also a lifelong lifter and frequent traveler. I understand what it is like to train without a perfect routine.
I bring my movement background and real-world coaching experience together to help you build a plan that is structured, realistic, and built for your life.
Doctor of Physical Therapy10 years in home health PTFormer collegiate athlete
Good questions.
Is Cosmic 360 just blood work?
No. The lab package is one part of the program. Cosmic 360 combines lab testing through Marek Health with individualized training and nutrition coaching from Brett.
Does everyone need blood work?
No. We’ll discuss whether Cosmic 360 and the Marek Health lab package make sense for you. Medical questions and decisions belong with qualified healthcare professionals.
Can I do this if I travel frequently?
Yes. We’ll work with your schedule and the equipment available to you, with practical nutrition strategies for days away from home.
Do I have to give up restaurants and drinks?
No blanket food bans. We’ll plan around the things you enjoy and talk honestly about the tradeoffs, so your choices support your goals.
Do I need to be experienced in the gym?
No. Your training starts with your current experience and goals. We’ll make the plan appropriate for where you are now.
How much is Cosmic 360?
Message @drbrettbarry on Instagram with “PLAN.” You’ll discuss the right option, what is included, and the investment before you enroll.
Ready to see the full picture?
Open Instagram and message “PLAN” to @drbrettbarry. Brett will send you the details and help you decide if Cosmic 360 is the right fit.
Message “PLAN” to @drbrettbarry One message. No commitment.